The jogging stroller is a part of Baby Strollers. It is one of the easiest way of baby transport for a man or woman who spends their valuable time during jogging. Normally the good jogging stroller designed with large fixed front wheels with great suspension. Because it will protect the child’s spine from vibration and the specialist suggest that it should not jog with a baby if he or she have not enough neck and core strength. Through light or moderate jogging, a jogger will get many health benefits. As per the Danish study report, released on February 2015, all the joggers have lower mortality rate than non-joggers.
The jogging stroller is also known as running strollers. The running and jogging are a part or form of Aerobic exercise or cardiovascular exercise. This is not the same thing. There is a clear and some difference between running and jogging. Normally, when the paces speed is more than 6mph is called running and below 6mph gradually jogging and walking.See Reviews on Jogging Stroller
Table of Contents
- 1 Types of Jogging Strollers
- 2 Most Popular Jogging Stroller Brands
- 3 Why use jogging stroller (Importance of Jogging)
- 4 The Ultimate guide and safety tips of Jogging with stroller
- 5 Difference between jogging stroller and regular stroller
- 6 How to smartly jogging with stroller?
- 7 Criteria Evaluation for a Jogging stroller
- 8 Questions and Answers
- 9 What do you know about Stroller?
- 10 Bottom Line:
- 11 Reference
- 12 See Also
Types of Jogging Strollers
Normally there are two types of stroller i.e. Single stroller and double stroller, but you will get a lot of brands of jogging stroller in the Market which comes with a variety of colors and styles. You should not miss guided or make the wrong conception that the entire long wheel stroller is for jogging. So be careful for purchasing the right stuff and then start jogging. Best product info always suggests and writes for right product reviews.Single Jogging Stroller
We have collected an awesome and top list for single jogging stroller for the year of 2015. The single jogging stroller comes with both swivel and fixed wheel mechanism. One seated passenger stroller is suitable for those parents who have one child. A single stroller normally became lighter than a double stroller did. In addition, it is easy for folding and consists of a larger tire. We have picked 11 best single strollers here for your lovely baby.
Here 10 Popular Single Jogging Stroller Reviews of 2016
- BOB Ironman Jogging Stroller (Read Reviews)
- Baby Jogger Summit X3 Single Stroller (Read Reviews)
- Schwinn Turismo Swivel Jogger Stroller (Read Reviews)
- Baby Trend Expedition Jogger, Phantom
- Mountain Buggy Terrain Jogging Stroller
- Graco Relay Click Connect Jogging Stroller, Pierce
- Graco Relay Click Connect Jogging Stroller, Tangerine
- Graco Relay Click Connect Performance Jogger, Lynx
- Graco Relay Click Connect Jogging Stroller Travel System, Jaguar
- Graco FastAction Fold Jogger Click Connect Stroller, Tangerine
- Chicco TRE Performance Jogging Stroller, Surge
The double Jogging stroller has designed with two seats and it is heavier than a single stroller. Therefore, the parents who have a child more than one is supposed to choose the double stroller. We have collected here 5 (five) awesome double strollers for your sweet baby. Normally, the price of double jogging stroller is high than any type single stroller due to its heavy suspension. However, the safety first minded parents should not think for money and consider a lightweight jogging stroller for his or her kids.
Here 5 Popular Double Jogging Stroller Reviews of 2016
- BOB Ironman Double Jogging Stroller (Read Reviews)
- Baby Jogger Summit X3 double (Read Reviews)
- Schwinn Turismo Swivel Double Jogger Stroller (Read Reviews)
- Baby Trend Expedition Double Jogger, Elixer
- InStep Safari Double Swivel Stroller
Most Popular Jogging Stroller Brands
Among thousands of Jogging strollers and a record number of Baby stroller brands, our team has picked some popular and high quality single and double jogging strollers for our readers from the various famous Brands.
Our research and analysis were based on some of the vital jogging stroller evaluation metrics like jog ability, safety features, quality of suspensions, ease of use, comfortable features and eye-catching style. We have seen some reviews site those are selected the list of jogging strollers with low category and standard strollers. This is really a miss guideline for the parents to choose the right jogging stroller for their little angle. There is great variation between standard and jogging strollers.
During researching, our team has picked the under mentioned best quality list of brands for the active parents. We have given the list as per the priority basis, earlier is better than after. Among the lot of baby stroller brands, the team selected 8 top brands for jogging stroller. We have chosen total number of 11 for single jogging strollers and 5 for double jogging strollers from the various top brands for the year of 2016. Let’s see below our top collections of jogging stroller Brands.
Why use jogging stroller (Importance of Jogging)
The usages of jogging stroller are increasing day by day due to its many obvious health benefits of jogging. The jogging stroller will help you to maintain your shape as well as a better healthy lifestyle. The business of people is also increasing with time and made difficult finding time for healthy exercise. In addition, this busyness more increased when you become dad or mom. At that situation, the stroller may be a good friend, which helps you to find the schedule for jogging with your baby (s). Moreover, the baby will get some fresh air, which is a positive issue for his or her health.
At present, the importance of jogging stroller is really too much. By jogging, the people are getting many health benefits and increasing their physical fitness. We can see many joggers those are must jog for prescribing by their consultant. Especially this pram is a great helpful for those Dads or Moms who can’t always get away from their child or manage time to go alone without his/her baby in the park or road for jogging. Jogging strollers will give a great freedom to go any places like Zoo to Beach for jogging.
Though the jogging stroller consists with a larger wheel, it could easily push in any sandy places or in the snow. Therefore, you will get a freedom to travel with this one from the zoo to the beach. For using this piece, you will feel your life more comfortable and get back your early jogging schedule of excitement. Mentionable that, an infant not recommended riding on a jogging stroller, you may see the best infant stroller, which is suitable for your baby in normal usage.
Are you an athletic Dad or Mom? Did you like to enjoy hiking or like these sports? Yes, there are some jogging strollers modified for various usages like biking, mountaineering and so on. So if your child adult enough who supposed to be your training partner and like to enjoy such kind of sports, you may try for that one stroller which included multisport stroller features.
The Ultimate guide and safety tips of Jogging with stroller
Are you a newbie for jogging with a stroller? Then you need to know some essential tips before starting jogging with your new babies. Former, when you jogged alone, that was very easy for you, but now will gather an extreme experience of jogging with the stroller. Just be fresh enough, take preparation for jogging as usual with proper dress, and try to maintain the under mentioned guidelines during jogging with stroller:
- At first, make sure that your baby has enough neck and core strength and able to sit on the baby stroller and physically fit for jogging. If the child not arrives at suitable ages, you should not push them in the jogging stroller. It is better to consult with the pediatrician about his/her fitness and run as per his wise advised.
- Our second and most vital advice, use a good jogging stroller and not a regular stroller. You must be sure that you are starting your jogging with a real jogging stroller, which designed and developed for only jogging intended. On the other hands, if you jog with regular or any traditional stroller, it may cause destructive for your baby.
- Use one hand to hold the handlebar with the shorthand; it is not extended in full position for pushing the stroller. The opposite hand keeps on ease position and repeats this process by switching hands regularly when you feel better. By doing the process, you will protect your muscle from imbalance and keep your hands free from messy form.
- Make sure about your children’s safety by using buckle up. Especially, when performing with those strollers which has no built-in seat belt.
- You should very frank and friendly with your kids and make some jokes throughout jogging by interesting matters. It is better to carry some light foods and toys for your babies.
- If you choose double stroller for your twins baby, Distribute same weight for both seats equally. Normally the twins might have same weights and not made too much weight variation between them, but if happened somehow, you should balance this weight by keeping any materials in the lightweight side or solve this variation permanently to attach some weight with that side. For your better info, all the good manufacturers try to design the double stroller too heavy for balancing the weight although the two children become different weights.
- Actually jogging is a gentle slow pace with maintaining same speediness. When you will jog with a stroller, do not maintain same running speed what was earlier as a non-stroller jogger. Though you are jogging slower with a stroller, you will get the same output from jogging due to applying more efforts for pushing the heavy stroller.
- For quite a safety, before moving from home check all the tires pressure and make sure that it is well secure attached and fit for jogging.
- If you are habituated or needed to jog in daylight weather, we did not suggest using sunglasses or hats to take protection from daylight, better to use any good sun cream. Also, make sure that your baby is protected from the sun.
- To take necessary hot clothing items for your baby to avoid from cool weather. Because for jogging, you will sweat but your baby sited on the stroller in a calm, moreover he or she will face the cool wind for your slow running. Don’t make your jogging distance long at a time with the stroller and try to keep it short distance by rotating.
- Try to make a short break avoid boring and make the moments enjoyable with your child.
- During jogging, if you required stopping for some reasons like, to talk with others or to bring anything from away, off course make sure that the brakes are on. It may be on the slopping ground, even on level ground also.
- Don’t choose your running path in busy streets where the public gathering is excessively and need to passes them repeatedly.
- Don’t feel dishonor and make a competition or surprised to see the passerby when need to passes them. You will maintain normal pace and if required be slow or stop and passes them.
- . After purchasing the piece, it should not think as a time wasting to read the manual properly. Actually, the better output and longevity of a product depends to its proper usages. Therefore, read the product’s manual carefully and try to maintain all the instructions seriously.
- Listen to music to make your exercise more excitement but do not use headphones during jogging, better to keep it in a cell phone holder.
- We recommend 10 to 20 degrees warmer dress for a jogger than the normal temperature but for your kids it should be match with appropriate temperature.
- Consider the bad weather if seems too extreme and become dark or any such kind of situations just canceled the schedule.
- Safeties first, therefore, choose the jogging stroller that includes better and maximum safety features.
Difference between jogging stroller and regular stroller
I think you did not forget the proverb – “All that glitters is not gold”. Yes, you might have seen many strollers consist like very similar features with a jogging stroller. However, there are some remarkable differences between them. If you are a newbie or anybody who has no idea about jogging stroller will be confused at his first sight.
The jogging stroller invented and designed only for jogging intended and made the piece with fast speed and smooth running. Let’s see the Differences between jogging stroller and regular stroller:
- The size and weight of jogging stroller are heavy and broader than regular strollers.
- The entire most traditional or basic stroller consists of four small wheels but the jogging stroller designed with three large fixed wheels.
- It has wide legroom for taking long pace whereas traditional stroller is smaller space.
- A good jogging stroller consists of fixed front wheel system.
- The braking system set up on the handlebar for easy controlling.
- The latest features of jogging stroller include with hand strap.
- The important and significant mark of jogging stroller is larger wheels.
- It consists with better suspension for longevity than normal stroller does.
- The jogging stroller is not fit for an infant whereas standard stroller fit for this.
- The jogging stroller is not too much flexible and smooth turning condition like a normal one.
- The piece of jogging stroller may use for both walking and running purpose.
Jogging strollers designed and made with fixed front wheels. Due to the front fixed wheels system, it becomes a bit of a harder in turning point than a traditional stroller, but it will be more secure and safety for your kids from unexpected accidents or incidents. There is a bit of a storing problem for Jogging strollers due to large size. For storing the piece in a garage, you may remove the wheels entirely to make the size smaller or in full set up position.
How to smartly jogging with stroller?
Are you really a smart dad or mom, and loves to jogging, walking and running? The normal uses of jogging would not show or make you smart enough and you will not get all the healthy benefits by doing it. There are some important medical healthy terms related with jogging. Therefore, if you do not follow the right procedures of it, it may cause many bad effects for your body.
During jogging, the right position of all the parts of your body will minimize injuries and protects you from any unexpected accidents or incidents. Dr. Kelly Starrett has written an essential note about position of feet during running in his book “Ready to Run” like this:
“When your feet are turned out duck-style, stability bleeds away. With each step, your body has to work extra hard to compensate for the loss. The arch of your foot flattens out, your knee caves in, you lose power, and stresses on the soft tissues of your joints begin to pile up.
This oblique load, falling through a compromised skeletal system, exerts shearing forces through your joints and their soft tissues. In addition, when your feet are turned out, your quad ligament gets your joints and their soft tissues. Also, when your feet are turned out, your quad ligament gets pulled off axis and is no longer perpendicular to your kneecap – an essential point of alignment…”
Therefore, during jogging or running, be careful of the right position of your body’s upper portion, feet, elbows and shoulders, gripping right portion of the handlebar, appropriate distance from the stroller and so on. If you want to see more step by step practical smart uses of jogging tips with pictures, please visit the link. Really, we expect your good health and physical fitness….☺☺.
Jogging is a condition of gentle paces and the middle position between walking and running. The soldiers in military training and the players in the playground make jogging sometimes for warming up their body and grow their body more flexible for next movement. Normally the paces speed of jogging not more than 06 (six) miles per hour.
You should take the minimum healthy diets, which burned the calorie due to jogging regularly. Otherwise, it will make the general weakness of your body day by day and may cause many harmful side effects for health. For your better information and cares, here is the vital statistics report from Center for Health and Sciences research on 7 August 2014; about calorie burning exercise:
Calorie Burning Exercise Chart :
|Exercise Name||Different Ages|
|130 lbs||155 lbs||180 lbs||205 lbs|
|Running, speed 5 mph (12 minute mile)||472||563||654||745|
|Running, speed 5.2 mph (11.5 minute mile)||531||633||735||838|
|Running, speed 6 mph (10 min mile)||590||704||817||931|
|Running, speed 6.7 mph (9 min mile)||649||774||899||1024|
|Running, speed 7 mph (8.5 min mile)||679||809||940||1070|
|Running, speed 7.5mph (8 min mile)||738||880||1022||1163|
|Running, speed 8 mph (7.5 min mile)||797||950||1103||1256|
|Running, speed 8.6 mph (7 min mile)||826||985||1144||1303|
|Running, cross country||531||633||735||838|
|Walking speed 2.0 mph, slow||148||176||204||233|
|Walking speed 2.5 mph||177||211||245||279|
|Walking speed 3.0 mph, moderate||195||232||270||307|
|Walking speed 3.5 mph, brisk pace||224||267||311||354|
|Walking speed 3.5 mph, uphill||354||422||490||558|
|Walking speed 4.0 mph, very brisk||295||352||409||465|
|Walking speed 4.5 mph||372||443||515||586|
|Walking speed 5.0 mph||472||563||654||745|
If you want to know about more exercises’ calorie-burning statistics please visit the mentioned link. Now look at the short video footage, how to smartly use a jogging stroller?
Criteria Evaluation for a Jogging stroller
Before purchasing or selecting a jogging stroller, we should evaluate the pieces of items at least by the under mentioned 6 (six) metrics. If we get all the criteria or elements in a jogging stroller, we can easily choose that item without any hesitation. Therefore, keep in mind the following 6 (six) metrics for evaluation a Jogging stroller:
Jog ability: The goal of a baby stroller may be many things but the prime purpose of a jogging stroller is jogging and it has to ability or fitness for running, walking or hiking. Therefore, it should evaluate the manufacturer’s intend that all the suspensions and accessories of the stroller designed for long time jogging or running without any trouble.
Safety features: We don’t like to see any injuries of our lovely baby during jogging. Everybody expects and wants to successfully finish all the movements or operations with well-being. Therefore, we are not out of them and need to evaluate the stroller’s safety features, especially make sure the stroller have the 5-point harness system.
The quality of Suspensions: A good high-quality products (jogging strollers) depends upon its great suspensions. Normally, if the raw materials of the products became quality full, the longevity and long last operation ultimately increased. That’s why we should evaluate the stroller’s metal portions, fabrics (clothing items), plastic materials for its durability.
Comfortable features: It is an important part of the evaluation to consider the comfortable features for baby and jogger also. Is the stroller well comfortable reclining seated system? Is it supposed to save the baby from bad weather condition like snow? Is the stroller have built in adjustable height system for jogger?
Ease of Uses: Everybody wants to passes or makes ease life and that’s why people are so busy. Yes, ease is simple and expectation to all. Therefore, we should consider the strollers which are built with all the easy systems like easy to clean, easy to setup, ease to carry, easy to store, easy to jogging and so on.
Eye-catching style: People loves to show him or her in front of others in better position, dress up, condition, get up, well fashion and attractive, so it should keep in mind when to consider or purchasing the strollers.
Questions and Answers
Here are some essential questions and answers about Jogging Stroller have given below. If you have any more queries on the Jogging stroller, please drop it in the comment box below.
What do you know about Stroller?
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The Jogging stroller is dedicated only for jogging intends and all the features of jogging stroller designed with high suspension. So we should choice or select the jogging stroller to match all the evaluation metrics above. Moreover, we have to maintain all the jogging guidelines while jogging to avoid any incidents or accidents. Purchase the right jogging stroller and get a lot of healthy benefits from it just like a best friend. Happy jogging…